We solve your life problems.
Playbook Labs builds tailored solutions for your most complex challenges.
Dealing with something?
Someone has already been exactly where you are, faced the same problem, and solved it.
Collective intelligence is an extremely powerful concept. For any challenge, big or small, practical or emotional, we can draw on what others have figured out before us. Your situation is no different. Someone has navigated what you're facing and found a way through. At Playbook Labs, we use an evidence-based approach to find real-life cases similar to yours, extract what worked (and what didn't), and deliver not simple advice, but concrete, actionable solutions.
There's a playbook for that.
There are many paths to a solution. We find yours.
Countless methods exist to solve all kinds of problems. Different disciplines tackle specific challenges: psychology explores behavior, history examines precedents, business strategy optimizes decisions. But there is never a one-size-fits-all solution. The answer might come from sociology, data analysis, philosophy, or any number of other domains, and most often, it draws from multiple at once. To build your playbook, we assess your challenge, uncover patterns across relevant fields, and piece these insights together in order to determine which actions are most likely to yield results for your situation.
Your personalized problem-solving show
A strategy document with clear instructions. A podcast that brings it to life.
No vague concepts or general theory. Your playbook dissects your specific challenge and provides step-by-step actions you can implement immediately. The strategy document gives you a comprehensive roadmap, while the podcast walks you through the solution in an engaging, thought-provoking format. Read it, listen to it, or both.
Feeling stuck?
Let's get you out of there.
Submit Your Case
Share your situation in detail. The more context you provide, the better we can tailor your solution.
We Build Your Solution
Our team finds similar real-life cases and bridges the gap across multiple disciplines to craft a strategy unique to your situation.
Receive Your Playbook
Get your detailed strategy document and custom podcast episode with practical next steps to move forward.
Real problems. Real solutions. Real results.
See how our method has helped others find clarity and move forward.
I kept putting off launching my business for two years. My playbook showed me three real cases of people who broke through similar paralysis. Seeing that someone with my exact fear pattern succeeded by doing the opposite of what I thought I needed (starting messy instead of waiting for perfect) changed everything. I launched within two weeks.
F, 29, Austin, USA
Struggled with:
Procrastination on starting a business
My son and I hadn't had a real conversation in months. Everything was a fight. The strategy document broke down exactly why our communication pattern had spiraled (with references to actual family therapy cases) and outlined a week-by-week approach to rebuild trust. What hit hardest was the podcast explaining how my generation's parenting instincts often backfire with Gen Z kids. We had dinner together yesterday and he actually opened up. First time in over a year.
F, 52, Chicago, USA
Struggled with:
Relationship with teenage son
I was skeptical about this kind of service, but the depth of analysis was incredible, and the podcast touch was really cool. They pulled insights from career psychology, industry research, and real cases of people who made similar pivots in their 40s. I expected general advice but got a 7-step roadmap with specific month by month actions. Worth every penny.
M, 41, Singapore
Struggled with:
Career transition from finance to tech
The scripts for saying no felt awkward at first but they actually worked!!! I've turned down three unreasonable requests this month without guilt. Already recommended this to two coworkers.
F, 27, Brooklyn, USA
Struggled with:
Constant people-pleasing at work
This was the darkest time of my life and I was drowning. My playbook gave me something I didn't know I needed: proof that other people survived this exact situation and came out okay. The emotional relief from the podcast was unexpected and it got me through some really hard nights.
M, 38, Toronto, Canada
Struggled with:
Caring for aging parent with dementia
We were about to start couples therapy when I found Playbook Labs. The playbook identified the exact dynamic we were stuck in (they called it a "pursue-withdraw pattern around financial control") and showed me real couples who broke the cycle. The solution came from negotiation research and conflict resolution studies... they even pulled insights from behavioral economics about decision fatigue. We implemented the communication structure and had our first productive money conversation in maybe a year. For a fraction of therapy costs!
F, 31, Portland, USA
Struggled with:
Recurring money disputes with partner
I kept putting off launching my business for two years. My playbook showed me three real cases of people who broke through similar paralysis. Seeing that someone with my exact fear pattern succeeded by doing the opposite of what I thought I needed (starting messy instead of waiting for perfect) changed everything. I launched within two weeks.
F, 29, Austin, USA
Struggled with:
Procrastination on starting a business
My son and I hadn't had a real conversation in months. Everything was a fight. The strategy document broke down exactly why our communication pattern had spiraled (with references to actual family therapy cases) and outlined a week-by-week approach to rebuild trust. What hit hardest was the podcast explaining how my generation's parenting instincts often backfire with Gen Z kids. We had dinner together yesterday and he actually opened up. First time in over a year.
F, 52, Chicago, USA
Struggled with:
Relationship with teenage son
I was skeptical about this kind of service, but the depth of analysis was incredible, and the podcast touch was really cool. They pulled insights from career psychology, industry research, and real cases of people who made similar pivots in their 40s. I expected general advice but got a 7-step roadmap with specific month by month actions. Worth every penny.
M, 41, Singapore
Struggled with:
Career transition from finance to tech
The scripts for saying no felt awkward at first but they actually worked!!! I've turned down three unreasonable requests this month without guilt. Already recommended this to two coworkers.
F, 27, Brooklyn, USA
Struggled with:
Constant people-pleasing at work
This was the darkest time of my life and I was drowning. My playbook gave me something I didn't know I needed: proof that other people survived this exact situation and came out okay. The emotional relief from the podcast was unexpected and it got me through some really hard nights.
M, 38, Toronto, Canada
Struggled with:
Caring for aging parent with dementia
We were about to start couples therapy when I found Playbook Labs. The playbook identified the exact dynamic we were stuck in (they called it a "pursue-withdraw pattern around financial control") and showed me real couples who broke the cycle. The solution came from negotiation research and conflict resolution studies... they even pulled insights from behavioral economics about decision fatigue. We implemented the communication structure and had our first productive money conversation in maybe a year. For a fraction of therapy costs!
F, 31, Portland, USA
Struggled with:
Recurring money disputes with partner
My boss was micromanaging everything and undermining me in meetings. I was stressed, couldn't sleep, and seriously considering quitting. The playbook analyzed workplace power dynamics, primate social hierarchy research, and real cases of people who navigated similar situations. The strategy was counterintuitive: instead of avoiding him, I started sending brief end-of-day updates proactively. Within two weeks, the micromanaging dropped by half. He felt in the loop and I got my autonomy back. I'm not dreading work anymore.
M, 45, Seattle, USA
Struggled with:
Managing conflict with a difficult boss
The comparison thing was killing me. Everyone seemed ahead. My playbook made me realize the solution wasn't mindset work or affirmations but actually reframing and owning my timeline. The part about how cultural expectations (especially in Japan) create artificial pressure around age and achievement really helped me understand. I have a plan now instead of just anxiety.
F, 25, Tokyo, Japan
Struggled with:
Feeling behind peers in career and life
A colleague told me about this service after I mentioned I was heading toward a breakdown. The interdisciplinary synthesis was eye-opening. They pulled from chronobiology, neuroscience, and case studies of executives who burned out and rebuilt. What shocked me was learning my solution wasn't working less but restructuring my work rhythm completely. The specific recovery protocols are the only thing that's worked in three years.
F, 34, Seattle, USA
Struggled with:
Chronic overwork and burnout prevention
I was stuck in analysis paralysis for months. Couldn't decide if I was being too picky or ignoring red flags. The playbook introduced me to decision-making frameworks from philosophy and psychology, plus real relationship cases with similar dynamics. What helped most was realizing my situation mapped to a specific pattern where people who stayed ended up resentful. That clarity let me finally make the call. Hard but right.
F, 33, Melbourne, Australia
Struggled with:
Whether to end a 6-year relationship
Best money I've spent this year! A friend told me I should use Playbook Labs and I'm sooo glad I listened. My playbook connected my situation to research on social connection patterns, urban sociology on friendship formation, and real cases of people who rebuilt social lives in new cities. I have three solid friendships now and a weekly game night. Thank you PL!!
M, 28, Denver, USA
Struggled with:
Social anxiety & making friends post-move
We've been together 12 years and I love him but I was so lonely. The strategy document helped me understand why he shuts down and gave me specific communication approaches based on attachment research and actual couples who solved this exact dynamic. He's trying now. We're actually talking about feelings without him walking away. I've told three friends about this already.
F, 42, London, UK
Struggled with:
Partner's emotional unavailability
My boss was micromanaging everything and undermining me in meetings. I was stressed, couldn't sleep, and seriously considering quitting. The playbook analyzed workplace power dynamics, primate social hierarchy research, and real cases of people who navigated similar situations. The strategy was counterintuitive: instead of avoiding him, I started sending brief end-of-day updates proactively. Within two weeks, the micromanaging dropped by half. He felt in the loop and I got my autonomy back. I'm not dreading work anymore.
M, 45, Seattle, USA
Struggled with:
Managing conflict with a difficult boss
The comparison thing was killing me. Everyone seemed ahead. My playbook made me realize the solution wasn't mindset work or affirmations but actually reframing and owning my timeline. The part about how cultural expectations (especially in Japan) create artificial pressure around age and achievement really helped me understand. I have a plan now instead of just anxiety.
F, 25, Tokyo, Japan
Struggled with:
Feeling behind peers in career and life
A colleague told me about this service after I mentioned I was heading toward a breakdown. The interdisciplinary synthesis was eye-opening. They pulled from chronobiology, neuroscience, and case studies of executives who burned out and rebuilt. What shocked me was learning my solution wasn't working less but restructuring my work rhythm completely. The specific recovery protocols are the only thing that's worked in three years.
F, 34, Seattle, USA
Struggled with:
Chronic overwork and burnout prevention
I was stuck in analysis paralysis for months. Couldn't decide if I was being too picky or ignoring red flags. The playbook introduced me to decision-making frameworks from philosophy and psychology, plus real relationship cases with similar dynamics. What helped most was realizing my situation mapped to a specific pattern where people who stayed ended up resentful. That clarity let me finally make the call. Hard but right.
F, 33, Melbourne, Australia
Struggled with:
Whether to end a 6-year relationship
Best money I've spent this year! A friend told me I should use Playbook Labs and I'm sooo glad I listened. My playbook connected my situation to research on social connection patterns, urban sociology on friendship formation, and real cases of people who rebuilt social lives in new cities. I have three solid friendships now and a weekly game night. Thank you PL!!
M, 28, Denver, USA
Struggled with:
Social anxiety & making friends post-move
We've been together 12 years and I love him but I was so lonely. The strategy document helped me understand why he shuts down and gave me specific communication approaches based on attachment research and actual couples who solved this exact dynamic. He's trying now. We're actually talking about feelings without him walking away. I've told three friends about this already.
F, 42, London, UK
Struggled with:
Partner's emotional unavailability
My wife and I were barely speaking. I was working 70-hour weeks and she was drowning with the baby. I submitted my problem and received my playbook six days later. The concrete schedule restructuring in the document honestly saved our relationship. I actually see my daughter now.
M, 39, Dubai, UAE
Struggled with:
Work-life balance with newborn
I got promoted to director and immediately felt like an imposter. The combination of the written playbook and the podcast was GENIUS. I could study the document before big meetings and listen during my commute to internalize the strategies. Here's what blew my mind: they incorporated findings from elite athlete performance routines and applied them to my meeting anxiety!! I never would have connected those dots. The 30-day action plan is on my desk every day.
F, 36, São Paulo, Brazil
Struggled with:
Confidence in leadership role
This is embarrassing to admit but it was destroying me. My younger brother has the career and life I thought I'd have. My playbook helped me understand the specific cognitive distortions I was stuck in and showed me cases of people who transformed sibling rivalry into something healthier. Less than three therapy sessions cost and honestly more targeted. I called my brother last week. We're okay now.
F, 42, Boston, USA
Struggled with:
Resentment toward successful sibling
Talk about thinking outside the box! I thought this was just going to be pros and cons lists but they brought in decision science research and showed me actual data on how people evaluate career moves. The numbers were eye-opening. Turns out the factors I was weighing heavily (salary, title) mattered way less than new skill acquisition and future market value of those skills. And with a podcast about myself?! I picked the "riskier" offer and six months in, best decision I've made.
F, 29, Madrid, Spain
Struggled with:
Choosing between two job offers
The first time I used Playbook Labs was for this family situation that was really affecting my marriage. My playbook was so helpful that when I had a completely different problem three months later (struggling with motivation at work), I came back immediately. Both times they found patterns I couldn't see. Can't recommend enough!
F, 38, Berlin, Germany
Struggled with:
Conflict with mother-in-law
My wife and I were barely speaking. I was working 70-hour weeks and she was drowning with the baby. I submitted my problem and received my playbook six days later. The concrete schedule restructuring in the document honestly saved our relationship. I actually see my daughter now.
M, 39, Dubai, UAE
Struggled with:
Work-life balance with newborn
I got promoted to director and immediately felt like an imposter. The combination of the written playbook and the podcast was GENIUS. I could study the document before big meetings and listen during my commute to internalize the strategies. Here's what blew my mind: they incorporated findings from elite athlete performance routines and applied them to my meeting anxiety!! I never would have connected those dots. The 30-day action plan is on my desk every day.
F, 36, São Paulo, Brazil
Struggled with:
Confidence in leadership role
This is embarrassing to admit but it was destroying me. My younger brother has the career and life I thought I'd have. My playbook helped me understand the specific cognitive distortions I was stuck in and showed me cases of people who transformed sibling rivalry into something healthier. Less than three therapy sessions cost and honestly more targeted. I called my brother last week. We're okay now.
F, 42, Boston, USA
Struggled with:
Resentment toward successful sibling
Talk about thinking outside the box! I thought this was just going to be pros and cons lists but they brought in decision science research and showed me actual data on how people evaluate career moves. The numbers were eye-opening. Turns out the factors I was weighing heavily (salary, title) mattered way less than new skill acquisition and future market value of those skills. And with a podcast about myself?! I picked the "riskier" offer and six months in, best decision I've made.
F, 29, Madrid, Spain
Struggled with:
Choosing between two job offers
The first time I used Playbook Labs was for this family situation that was really affecting my marriage. My playbook was so helpful that when I had a completely different problem three months later (struggling with motivation at work), I came back immediately. Both times they found patterns I couldn't see. Can't recommend enough!
F, 38, Berlin, Germany
Struggled with:
Conflict with mother-in-law
From problem to solution in days, not months
Other approaches are slow and cost thousands. Get results now.